Heel Spur Treatment

Talk to your doctor about the following treatment options for heel spurs.

Heel spur treatment.

Chronic local inflammation at the insertion of soft tissue tendons or plantar fascia is a common cause of bone spurs osteophytes heel spurs can be located at the back of the heel or under the heel beneath the arch of the foot. Treatment may involve physical therapy ice application stretching exercises the use of orthotics or cortisone injections. This stretching of the plantar fascia is common among people who have flat feet but people with unusually high arches can also develop this problem. On an x ray a heel spur can extend forward by as much as a half inch.

However heel spurs do cause. Without visible x ray evidence. Heel spurs are pointed bony outgrowths on the heel bone. A heel spur is a calcium deposit causing a bony protrusion on the underside of the heel bone.

The plantar fascia is one of the major transmitters of weight across the foot as you walk or run. When the plantar fascia becomes inflamed a heel spur can form at the point between the fascia the tissue that forms the arch of the foot and the heel bone. A heel spur is a bony outgrowth that can occur on the underside of a person s foot. Heel spurs occur in 70 percent of patients with plantar fasciitis.

Heel spurs may be pointy hooked or shelf like. Learn more about treatment home remedies and symptoms. The abnormal calcium deposits form when the plantar fascia pulls away from the heel. A heel spur occurs when calcium deposits build up on the underside of the heel bone.

They are also known as calcaneal spurs or osteophytes. According to the aaos only 1 in 20 people with heel spurs will experience pain. Written by rachel nall msn crna updated on august 29 2018 cold compress. Heel spur treatment primarily consists of rest and lifestyle changes.