Follow the directions found in the box.
How to install a speed bag wall mount.
You can either use a.
As already mentioned when you are measuring the height of the speed bag the striking area.
Make marks on the wall where.
Mount the speed bag on the frame.
Purchase a wall mounted speed bag unit.
Make sure to center the speed bag to the frame.
Mark the screw holes in the wall with a pencil.
Look for a flat unimpeded area of your wall that you can hang.
These units typically come with an inflatable speed bag a bag mounting.
You have to find the perfect spot to hang the speed bag.
Hang speed bag step 1.
Hanging a wall mounted unit 1.
Basements usually have low.
Using the mounting parts that came with your speed bag attached the speed bag to the frame you made.
The bottom part of the speed bag the striking area should be between nose and eye height.
Find a high place on the wall to put your speed bag.
Hang the bracket at about forehead height.
Hang the speed bag bracket on the wall.